Family, work or romantic?? Do you find yourself tongue tied every time you try to express yourself? Either your forget what you were thinking, or it doesn't come out the way you really mean it? Sometimes, you may not even be aware that you are upset until it has built up to such an extent that you explode. Do you feel stuck in a spiral of self-destruction?
I can help...
Relationships can be incredibly difficult, especially if one or both of you has had unhappy experiences in the past. Maybe your past is making you freeze up and not be able to fully express yourself or give enough. On the flip side, maybe you give too much... leaving situations feeling exposed and vulnerable.
Emotions can seem both overwhelming and inaccessible at the same time. You may think to yourself, "I am so upset, but I shouldn't be this upset." You may even try to talk yourself out of your feelings, but that doesn't make them go away. It just leaves you feeling depleted, depressed, anxious and hopeless. It doesn't have to be like that. You can learn to access your emotions and express them.
Through techniques focused on your soma (body, emotions, sensations), psyche (thoughts, intuitions), and soul (connection to self, other and spirit) you can learn to access and understand your emotions AND to be able to communicate with courage (sometimes saying no can be scary) and compassion (setting your boundaries with gentle caring for the other).
I INVITE YOU TO CALL ME TO SEE IF I AM THE RIGHT FIT FOR YOU. I OFFER A FREE, NO OBLIGATION 10 - 15 MINUTE PHONE CONSULTATION. (888) 458-2008.
***Coming Soon*** SF Love Therapy Centers & Weekly Women's Sexual Empowerment Group!
Yaji Tramontini is a Licensed Psychotherapist (Marriage & Family Therapist MFC45878), CBT & EMDR practitioner. She has several years experience and training in Shamanic Healing and Wisdom Healing Traditions. Over the years, she has helped thousands with issues of * RELATIONSHIPS & LOVE * SEX THERAPY & INTIMACY * ADDICTIONS * DEPRESSION * ANXIETY * POST-TRAUMATIC STRESS * WORKPLACE STRESS *
Contact Information: Yaji Tramontini, MA, MFT, RRW, EMDR 999 Sutter St., San Francisco, CA 94109 (Nob Hill) (888) 458-2008 yaji@yajitherapy.com
